Teen Programs Ages 13-17

A program designed for young people to build confidence and enjoyment of sport

Our youth program is specifically designed for teens to have a safe and fun environment for them to participate, while building confidence and preparing them for post-secondary education.

Youth also benefit from focus, discipline and time management, making it easier for them to concentrate on activities inside and outside the school.

Youth are welcome to attend 1, 2, 3 or 4 times per week, making the program ideal to fit into busy schedules.   

Youth programs at Modern Vision MMA are focused on two disciplines: Jiu Jitsu and Muay Thai Kickboxing.  

  • Kickboxing prepares students for the long term benefits of coordination, reaction speed and timing, all while learning how to properly stand, punch and kick, as well as safely defending against those techniques. 
  • Jiu Jitsu prepares students for open hand techniques, including throwing, grappling and submissions. 
  • When combined, these two disciplines provide your child the confidence they need to be the best they can!

Students enroll to practice both disciplines, or programs can be modified to a specific training program.  

Membership in the 13-17 yrs old program INCLUDES access to the weights and machines with parent present at 14 years old, and independent use at 16 years old. Please inquire about our facilities by booking an appointment.

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Dedicated to helping you and your child reach your goals