Toronto, May 12th and 13th, Over one thousand Brazilian Jiu-Jitsu competitors from as far north as Quebec City to as far south as West Virginia and as far east as Thunder Bay travelled to Seneca College in Toronto to compete at the fifth annual Ontario Brazilian Jiu-Jitsu Open.
Proven MMA Training in Niagara
Home Of Carlson Gracie Jiu-Jitsu Niagara
MMA (Mixed Martial Arts) in Niagara has been elevated to the top of the Ontario MMA scene as Modern Vision MMA of Welland and Muay Thai Niagara of St. Catharines have joined forces making Team Ascension Niagara the best and most proven Brazilian Jiu-Jitsu (BJJ), MMA, Thai Kickboxing and K1 schools in Niagara. With the two schools in Welland and one in St. Catharines, you can drive to a Team Ascension school in approximately 15 minutes from almost anywhere in Niagara to enjoy our energetic, positive classes. Regardless of your age and skill level, we have something for you.

What makes us the best
and most proven? Our instructors remain on top of the arts we practice as we are extremely active and successful in competition. You will learn results proven systems that are ever evolving with MMA and Street Martial Arts.
Read our Blog to see our proven results.
The bottom line element of our success stems from the most advanced Mixed Martial Arts training methods in the field.
Amazing Authentic and Tested Brazilian Jiu-Jitsu, Mixed Martial Arts and Thai Kickboxing programs available: Little Ninjas ages 3-5, 6-7, Kids 8-10, Youth 11-13 and Adults 14 and up.
Our MMA Fighters in Action
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Certified School from the Council of Amateur Sport Kickboxing (CASK)

In Photo from Left, Instructor Chris Bonfoco, Mestre Marcus Soares (North America's Highest Ranked BJJ Black Belt, 7th degree, and Head of Carlson Gracie Jiu-Jitsu), Professor Omar Salvosa (Ontario's Senior Carlson Gracie Jiu-Jitsu Representative)
Modern Vision Mixed Martial Arts is conveniently located in the centre of Niagara in Welland’s Seaway Mall next to the Cineplex Odeon in the centre of the Niagara Region. Whether you are looking to learn Martial Arts, get fit, make a life change, lose weight, fight in the Octagon or purchase cool MMA clothing and products, Modern Vision has something for you.
We offer elite training in our Martial Arts Classes including Jiu-Jitsu, Brazilian Jiu Jitsu, Thai Kickboxing, MMA, submission grappling, Greco-Roman and Freestyle Wrestling, Boxing etc ... We also offer fitness classes from Cardio Kickboxing to Box-Fit, Yoga, Weight Circuit training (Kettlebells) and weight lifting.
Whatever your personality or experience level or age, Modern Vision has something for you. There is something here for your whole family from mom and dad to your kids. Our kids program is amazing with four different age groups: Little Ninjas 3-5 & 6-7, to kids 8-10 and 11-13.
As the first and only full-time Mixed Martial Arts in Welland, Modern Vision has over 1600 square feet of mat space on a slam floor, a full gym, heavy bags, double endedbags, grappling & throwing dummies not to mention our large locker rooms, hot-tub, large members area with our 70” DLP TV and our training Octagon Cage .
Outside of our competition tested and proven 1st rate professional instruction, you'll find yourself surrounded by our bright colours, mirrors, televisions, a positive atmosphere, and our awesome surround sound stereo system. You’ll find yourself getting the best workouts of your life in a positive community environment that makes you want to workout and look forward to working out.
Classes from ages 3 and up.
Call to book an appointment at 289-820-8207 or stop by school
We look forward to seeing you and getting you started on your personalized program.
Niagara MMA Training House click here ( South Welland )
Muay Thai Niagara ( St. Catharines No